Weigh In record (no journal entry) for 13 February 2024
|
208.6 lb
Lost so far: 14.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
1075 kcal
|
Fat: 71.74g | Prot: 34.20g | Carb: 75.63g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Pommes Frites, Grüne Bohnen, Bratwurst. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|