Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
13 Feb 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 February 2024
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2024
127.9 lb
Lost so far:
48.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2024:
854 kcal
Fat: 40.83g | Prot: 18.84g | Carb: 102.24g.
Breakfast:
Простоквашино Масло Сливочное 72,5%, Первый Хлебокомбинат Батон Утренний, Кофе с Молоком и Сахаром.
Lunch:
Простоквашино Масло Сливочное 72,5%, Картофельное Пюре (с Цельным Молоком), Часар Котлеты Свино-Говяжьи, Кофе (Растворимый).
more...
1853 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
view complete history