Weigh In record (no journal entry) for 12 February 2024
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235.0 lb
Lost so far: 3.6 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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682 kcal
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Fat: 36.94g | Prot: 51.98g | Carb: 109.57g.
Breakfast: Great Value 100% Orange Juice, America's Choice Bacon Thick Sliced, Egg. Lunch: Casey's Pepperoni Pizza. more...
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gaining 0.8 lb a week
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