Weigh In record (no journal entry) for 20 May 2015
|
176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 May 2015:
|
1419 kcal
|
Fat: 42.31g | Prot: 84.61g | Carb: 182.74g.
Breakfast: Cascade Pride Raisin Nut Bread, Butter, Boiled Egg, Trader Joe's Frozen Mango Chunks, Trader Joe's Berry Medley, Kraft Foods North America Knox Original Gelatine, Cottage Cheese (Nonfat), Bananas, Tea (Brewed), Water. Lunch: Tap Water. Dinner: Brown and Wild Rice (Fat Added in Cooking), Trader Joe's Dark Chocolate Covered Almonds, Whole Wheat Roll, Bacon, Trader Joe's Organic Split Pea Soup. more...
|
|
2118 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 37 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neurodroid's weight history
|