gigi00777's Journal, 12 February 2024

same weight.... hoping to hit the 150s very soon

160.2 lb Lost so far: 9.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 56.36g | Prot: 28.13g | Carb: 217.44g.   Breakfast: Banana bread 🥖, Coffee with Cream. Lunch: Cadbury's Caramel Egg, Voortman Sugar Free Vanilla Wafer Cookies, Apples, Activia Fruit Yogurt. Dinner: Truffles, Oranges , Honey , Pea Soup. more...

1984 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...