asdfonsecaz's Journal, 12 February 2024

239.0 lb Lost so far: 25.6 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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354 kcal

Fat: 14.06g | Prot: 15.02g | Carb: 44.18g.   Breakfast: Sadia Mussarela, Delícia Margarina Delícia Cremosa, Café com Açúcar, Itambé Leite em Pó Integral, Plus Vita Artesano Integral . Snacks/Other: Hué Caramelo de Leite Com Chocolate. more...

2047 kcal

Activities & Exercise: Dormir - 9 hours and 57 minutes, Google Fit - 14 hours and 3 minutes. more...