Weigh In record (no journal entry) for 12 February 2024
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224.4 lb
Lost so far: 22.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2024:
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172 kcal
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Fat: 10.72g | Prot: 1.44g | Carb: 16.64g.
Breakfast: Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Pringles Cheddar Cheese Potato Crisps. more...
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gaining 0.9 lb a week
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