Weigh In record (no journal entry) for 10 February 2024
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255.5 lb
Lost so far: 20.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1781 kcal
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Fat: 82.12g | Prot: 72.10g | Carb: 183.14g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Lidl Crème de Munster, Paul Pain Complet, Banane, Farffales au Pesto et Crevettes, Envia Yaourt aux Fruits 0%. more...
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losing 6.2 lb a week
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