Weigh In record (no journal entry) for 12 February 2024
|
137.8 lb
Lost so far: 26.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2024:
|
980 kcal
|
Fat: 32.24g | Prot: 53.51g | Carb: 119.84g.
Breakfast: Biogen Peptan Collagen , Coffee with Milk. Lunch: Cherry Tomatoes, Hard-Boiled Egg , Miami Dill Gherkins, Enterprise French Polony, Mangos , Biltong. Dinner: Margherita Pizza. Snacks/Other: Butter or Sugar Biscuit. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|