Weigh In record (no journal entry) for 20 May 2015
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199.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1940 kcal
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Fat: 65.88g | Prot: 114.57g | Carb: 150.06g.
Breakfast: Hard-Boiled Egg, Cantaloupe Melons, Honeydew Melons, Ham, Egg and Cheese Croissant Sandwich, Coffee (Brewed From Grounds). Lunch: See's Candies Dark Chocolates, Bing Cherries. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Sierra Nevada Pale Ale, Cheddar's Shepard's Pie. more...
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gaining 21.7 lb a week
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