Weigh In record (no journal entry) for 20 May 2015
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156.8 lb
Lost so far: 0.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1571 kcal
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Fat: 35.85g | Prot: 46.85g | Carb: 279.98g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Apple Jacks (Container), Coffee, Imperial Dark Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Dinner: California Rolls. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Bananas, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Sprite Sprite (7.5 oz), Pecan Nuts. more...
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losing 1.4 lb a week
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