Weigh In record (no journal entry) for 20 May 2015
|
268.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
1097 kcal
|
Fat: 35.02g | Prot: 36.70g | Carb: 155.42g.
Breakfast: Reduced Fat Milk, Malt-O-Meal Fruity Dyno-Bites. Lunch: Chinese Fried Rice, Country Time Lemonade Drink Mix. Dinner: Chinese Fried Rice. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamonr's weight history
|