Weigh In record (no journal entry) for 12 February 2024
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207.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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772 kcal
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Fat: 31.63g | Prot: 31.00g | Carb: 86.09g.
Breakfast: Pam Panorama Bastoncini di Crusca , Latte Carso Latte senza Lattosio. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Noci, Pam Panorama Olio Extravergine di Oliva Equilibrato, Radicchio Rosso, La Molisana Fusilli Integrali. more...
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steady weight
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