Weigh In record (no journal entry) for 20 May 2015
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240.5 lb
Lost so far: 14.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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2020 kcal
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Fat: 80.50g | Prot: 79.00g | Carb: 258.50g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - Peanut Honey Pretzel Bar. Lunch: Subway 6" Chicken & Bacon Ranch Melt, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Panera Bread Mini Orange Scones. more...
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gaining 3.5 lb a week
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