Raidersfan's Journal, 20 May 2015

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yikes….after exercise….171.8. big race this weekend. first 10km in many years. Sulphur Springs Trail Run!!

Go get em. Onwards and upwards

171.8 lb Lost so far: 21.0 lb. Still to go: 3.8 lb. Diet followed reasonably well.

gaining 6.3 lb a week

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Congrats on your race...cheering for you to have a result that PLEASES YOU!!!!! As a fellow sports fan, just curious.....will you wear Silver & Black on race day??? Wishing you a week filled with Healthy choices AND Affirming people!!!!

20 May 15 by member: SuccessThisTime58

Good luck on the run!

20 May 15 by member: HCB


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Raidersfan's Journal, 20 May 2015

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