Weigh In record (no journal entry) for 12 February 2024
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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218 kcal
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Fat: 4.00g | Prot: 36.00g | Carb: 8.97g.
Breakfast: Простоквашино Творог 2%, Зеленый Чай, Вода. more...
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losing 1.5 lb a week
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