Weigh In record (no journal entry) for 20 May 2015
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159.8 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1621 kcal
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Fat: 106.18g | Prot: 60.06g | Carb: 23.77g.
Breakfast: Coffee, Single Cream, Coffee with Milk. Lunch: Avocado Vegetable Oil, Greek Salad. Dinner: Carrots, Greek Salad, Beef T-Bone Steak (Trimmed to 0.65 cm Fat). Snacks/Other: Whiskey, Padkos Pumpkin Seeds. more...
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flamelilli's weight history
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