naty0582's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
110.2 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2015:
636 kcal Fat: 25.49g | Prot: 43.46g | Carb: 57.40g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: La Paulina Queso Rallado, Salsa Roja, Fideos. Dinner: Pescado Empanizado. more...
1470 kcal Activities & Exercise: Bathing - 22 minutes, Cooking - 20 minutes, Studying - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 48 minutes, Sleeping - 5 hours. more...
gaining 15.4 lb a week

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