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Sticking with it has paid off...I've finally started losing again. Yeah! And "Get My House Clean" challenge is paying off too...things are looking clean and organized around here.
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330.5 lb
Lost so far: 26.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2009:
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1600 kcal
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Fat: 62.15g | Prot: 94.45g | Carb: 170.71g.
Breakfast: Triple Berry Toasted Oats Cereal, Water (Bottled), Silk Vanilla Soymilk Natural, Strawberries. Lunch: Mozzarella Cheese (Whole Milk 100% Natural), Trader Joe's Lowfat Soy Milk, Quattro Formaggio Trader Giotto's, Poblano Chile, Heirloom Tomato, Lowfat Cottage Cheese, Water (Bottled), Grapes, Honeydew Melons, Heavy Whipping Cream, Egg (Whole), Mushroom, Bell Peppers. Dinner: Tomatoe, Low Fat Cottage Cheese, Water (Bottled), Mozzarella Cheese (Whole Milk 100% Natural), Trader Joe's Lowfat Soy Milk, Heavy Whipping Cream, Quattro Formaggio Trader Giotto's, Egg (Whole), Mushroom, Bell Peppers, Poblano Chile, Classic Sliced Hamburger Buns, Marinated Chicken Breasts. Snacks/Other: Water (Bottled), Pringles Baked Wheat Stix Honey Butter. more...
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5163 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Housework - 3 hours, Desk Work - 2 hours, Shopping - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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