Weigh In record (no journal entry) for 11 February 2024
|
193.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2024:
|
220 kcal
|
Fat: 6.00g | Prot: 2.00g | Carb: 39.00g.
Breakfast: Tastykake Butterscotch Krimpets (2). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmiller123's weight history
|