Weigh In record (no journal entry) for 11 February 2024
|
185.1 lb
Lost so far: 79.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2024:
|
645 kcal
|
Fat: 0.55g | Prot: 19.46g | Carb: 143.86g.
Breakfast: Kellogg's Corn Flakes, Clementines, Bananas, Dimpflmeier Light Rye Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|