Weigh In record (no journal entry) for 11 February 2024
|
333.0 lb
Lost so far: 54.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2024:
|
380 kcal
|
Fat: 6.29g | Prot: 3.88g | Carb: 82.28g.
Breakfast: Black Tea, Sugar, Strawberries . Snacks/Other: Whoppers Whoppers. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckyIckyOne's weight history
|