Dogcatcher1's Journal, 11 February 2024

159.6 lb Lost so far: 36.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 94.16g | Prot: 41.57g | Carb: 156.59g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Great Value Chopped Walnuts, Great Value Sun-Dried Raisins, Envy Apple, Cabbage Salad or Coleslaw with Dressing. Dinner: Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Ice Cream. more...

2144 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...