Weigh In record (no journal entry) for 20 May 2015
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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1477 kcal
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Fat: 36.44g | Prot: 48.48g | Carb: 242.47g.
Breakfast: Tamara Confiture Rhubarbe, Bjorg Galettes de Riz Complet, Thé sans Sucre, Delisse Lait Écrémé, St Hubert Oméga 3. Lunch: Camembert, Compote, Bio Village Galettes de Maïs, Maïs, Haricots Rouges (en Conserve), Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte. Dinner: Carrefour Lait Écrémé, Etorki Fromage de Brebis, Bio Village Galettes de Maïs, Andros Compote, Le Jardin d'Orante Vinaigrette sans Huile, Tomates Rouges, Beurre (Salé), Riz Basmati (Cuit). Snacks/Other: Andros Compote, Thé sans Sucre, Thé sans Sucre, Grany Barre de Céréales Chocolat, Haribo Crocodiles. more...
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1557 kcal
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Activities & Exercise:
Ironing - 15 minutes, Washing Dishes - 5 minutes, Housework - 15 minutes, Showering - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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losing 0.8 lb a week
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