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agh what happened just gained again
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189.8 lb
Lost so far: 0.9 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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588 kcal
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Fat: 18.01g | Prot: 12.95g | Carb: 98.96g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Cocoa Powder (Unsweetened), Date, Lowfat Fruit Variety Yoghurt, Maggi 2 Minute Noodles. more...
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gaining 4.6 lb a week
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