Weigh In record (no journal entry) for 11 February 2024
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127.4 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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2083 kcal
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Fat: 55.17g | Prot: 173.80g | Carb: 218.57g.
Breakfast: Квашеная Капуста, Яйцо Куриное. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Брокколи, Индилайт Филе Грудки Индейки. Snacks/Other: Авокадо, Замороженная Вишня, Рис. more...
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losing 1.5 lb a week
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mifariadna's weight history
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