Weigh In record (no journal entry) for 11 February 2024
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181.0 lb
Lost so far: 13.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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456 kcal
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Fat: 27.05g | Prot: 19.28g | Carb: 37.09g.
Breakfast: Bragg Organic Apple Cider Vinegar, Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee, Water. Lunch: Aquafina Water (16.9 oz), DiGiorno Crispy Flatbread Pizza - Italian Sausage & Onions. Snacks/Other: Water , Celestial Seasonings Caffeine Free Herbal Tea. more...
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steady weight
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Alohakelly's weight history
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