Weigh In record (no journal entry) for 19 May 2015
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237.2 lb
Lost so far: 7.4 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2015:
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1011 kcal
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Fat: 40.36g | Prot: 50.44g | Carb: 113.54g.
Breakfast: Egg White, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts Coffee. Lunch: Olive Garden Chicken & Gnocchi Soup. Dinner: Cucumber (with Peel), Gorton's Crunchy Golden Breaded Fish Fillets, Grits with Cheese, Gorton's Crunchy Golden Breaded Fish Fillets. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Apples. more...
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gaining 0.4 lb a week
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