Weigh In record (no journal entry) for 20 May 2015
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132.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1025 kcal
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Fat: 25.55g | Prot: 75.68g | Carb: 128.56g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Kiwi, Yoplait Yopa! Nature, Président Beurre Tendre Demi-Sel. Lunch: Blanc de Dinde, Asperge, Ratatouille Maison, Pommes (sans Peau), Pâtes (Cuites). Dinner: Saumon Cuit, Ratatouille Maison, Tomates Rouges, Cracotte Cracotte au Froment, St Môret Ligne & Plaisir. more...
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losing 13.9 lb a week
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