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16h
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197.9 lb
Lost so far: 14.9 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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942 kcal
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Fat: 65.51g | Prot: 55.17g | Carb: 34.72g.
Lunch: Cooked Carrots (from Fresh, Fat Added in Cooking), Spinach , Tomatoes, Honeydew Melons, Olive Oil, Lean Ground Beef, Winter Squash (with Salt, Cooked, Baked) . more...
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steady weight
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