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14.1 de grasa! vamos por esos 11.5!!!
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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575 kcal
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Fat: 10.54g | Prot: 49.57g | Carb: 89.68g.
Breakfast: Lala Queso Oaxaca Light, Espinacas, Lechuga de Hoja Verde, Jitomate, Señor Cactus Totopos de Nopal. Lunch: Champiñones, Pimiento Rojo, Dolores Atún en Agua, Zapallo Italiano, Espinacas, Lechuga de Hoja Verde, Tomates Cherry. Dinner: Pepino (Pelado), Champiñones, Pimiento Rojo, Sunset Campari Tomato, Espinacas, Lechuga de Hoja Verde, Lala Queso Oaxaca Light, Bimbo Pan Silueta con Fibra. Snacks/Other: Manhattan Paleta Helada Light (Manhattan Jamaica), Manzanas Braeburn, Big Train Low Carb Mocha Frappe. more...
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1795 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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