ew6916's Journal, 19 May 2015

Oh hormones, you and your cravings suck.
127.4 lb Lost so far: 9.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
704 kcal Fat: 40.12g | Prot: 64.78g | Carb: 19.76g.   Breakfast: Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Eggland's Best Large Grade A Eggs, Coffee, Spectrum Organic Virgin Coconut Oil, Albany Strength Whey Protein. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Prime Time Sweet Mini Peppers, Great Value Romaine Lettuce, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Kroger Lightly Salted Cashews. more...
steady weight



     
 

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