Weigh In record (no journal entry) for 10 February 2024
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190.0 lb
Lost so far: 29.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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235 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 1.50g.
Dinner: AH Basic Mozarella. more...
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steady weight
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_vienna_'s weight history
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