Weigh In record (no journal entry) for 10 February 2024
|
167.3 lb
Lost so far: 7.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
96 kcal
|
Fat: 7.33g | Prot: 6.48g | Carb: 1.02g.
Breakfast: Té Verde, Tortilla de Huevo. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galdrabok's weight history
|