tenaciousgee's Journal, 10 February 2024

Weigh In record (no journal entry) for 10 February 2024
188.0 lb Lost so far: 22.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2024:
1537 kcal Fat: 71.33g | Prot: 61.52g | Carb: 158.68g.   Lunch: Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Chips (Regular), Tabasco Green Pepper Sauce, Tabasco Original Pepper Sauce, Chipotle Mexican Grill Pinto Beans - Kids, Chipotle Mexican Grill Romaine Lettuce - Kids, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomatillo-Green Chili Salsa, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Dinner: Archer Farms Strawberry Basil Balsamic Vinegar, Great Value Fried Pork Skins, Marca Pina Soy Sauce , S&B Foods Crunchy Garlic with Chili Oil, Fujisan Chicken Shumai Dumplings (5). Snacks/Other: Crumbl Cookies Strawberry Milk, Mango Unripe Green Mango, Barrio Fiesta Shrimp Paste, EHP Labs Oxyshred. more...
5258 kcal Activities & Exercise: Indoor Walk - 1 hour and 13 minutes, Apple Health - 22 hours and 47 minutes. more...
losing 2.8 lb a week

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