Sophie0406's Journal, 10 February 2024

Weigh In record (no journal entry) for 10 February 2024
141.8 lb Lost so far: 22.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2024:
2053 kcal Fat: 40.87g | Prot: 113.96g | Carb: 269.11g.   Breakfast: Сладкая 🫶🏻 Сгущёнка , Голубика, Клубника, Mondelez International OREO, Сырники 🧀, Дыня, Папайя, Schwartz's Smoked Meat Brisket, Пюре из брокколи 🥦, Бурма с мясом, Kirkland Signature Artisan Baguette. Lunch: Пюре из брокколи 🥦, Philadelphia Light Cream Cheese, Kirkland Signature Artisan Baguette, Kirkland Signature Креветки, Скумбрия Холодного Копчения. Dinner: Kirkland Signature Hummus , Лепешка, Жареные Кальмары, Whole Foods Tiger Roll 🍱 , Вина Рислинг. Snacks/Other: Mehadrin Dates, Сушеное Манго. more...
losing 1.5 lb a week

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