lightfield's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
206.0 lb Lost so far: 3.2 lb.    Still to go: 206.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
280 kcal Fat: 11.50g | Prot: 11.00g | Carb: 33.00g.   Breakfast: Weight Watchers Light String Cheese, Nature Valley Breakfast Biscuits. more...
losing 5.6 lb a week

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