Weigh In record (no journal entry) for 10 February 2024
|
113.8 lb
Lost so far: 27.3 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
111 kcal
|
Fat: 1.75g | Prot: 22.39g | Carb: 0.00g.
Lunch: Pechuga de Pollo a la Plancha. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moitaname's weight history
|