Weigh In record (no journal entry) for 19 May 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1672 kcal
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Fat: 50.00g | Prot: 99.00g | Carb: 214.00g.
Breakfast: Subway 6" Black Forest Ham. Lunch: Panda Express Shanghai Angus Steak, Panda Express Chow Mein, Panda Express Shanghai Angus Steak, Panda Express Fortune Cookie. Dinner: Subway Light Mayonnaise, Subway 6" Sweet Onion Chicken Teriyaki. more...
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gaining 0.0 lb a week
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