gabwp's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011

250.0 lb Lost so far: 15.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:

1048 kcal

Fat: 42.16g | Prot: 34.86g | Carb: 127.88g. Lunch: white bread. Dinner: g2, stouffer's french bread pizza. more...

3239 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 6.3 lb a week


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gabwp's weight history