ThaisTiemi's Journal, 19 May 2015

109.1 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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707 kcal

Fat: 34.20g | Prot: 23.82g | Carb: 79.71g.   Breakfast: Bolo de Limão. Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Pizza Portuguesa. Dinner: Tomates, Kibe Frito, Sopa de Miso. Snacks/Other: Danubio Queijo Processado UHT. more...

1582 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Shopping - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Sitting - 6 hours, Resting - 8 hours and 18 minutes, Sleeping - 8 hours. more...