Weigh In record (no journal entry) for 10 February 2024
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206.4 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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1385 kcal
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Fat: 52.12g | Prot: 69.79g | Carb: 149.22g.
Breakfast: Pickwick Original English Thee, Leidingwater. Lunch: Old Amsterdam Oude Kaas 48+, Jumbo Snijworst, Jumbo Karnemelk, Volkoren Brood, Lurpak Roomboter Ongezouten, AH Pitloze Witte Druiven. Dinner: AH Bruin Frans Stokbrood, AH Verspakket Erwtensoep. Snacks/Other: Jumbo Zeeuwse Bolus, Pickwick Thee Bosvruchten, Koffie met Melk. more...
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losing 0.2 lb a week
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 Comments
Hoi Suus hoe is het nu met je?💐💐
10 Feb 24 by member: Ria7057
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