Weigh In record (no journal entry) for 19 May 2015
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1294 kcal
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Fat: 30.57g | Prot: 80.54g | Carb: 171.66g.
Breakfast: Granix Copos de Maiz, La Serenísima Leche Entera. Lunch: Patatas Cocidas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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losing 6.0 lb a week
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