Outhost's Journal, 10 February 2024

reprise du sport sérieusement

192.2 lb Lost so far: 34.8 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2024:

2622 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 2.9 lb a week

Comments

Bonne reprise 💪🏻😁

10 Feb 24 by member: 🌿Lau Keto🌿

Merci!

10 Feb 24 by member: Outhost

Bon courage tu peux le faire!

10 Feb 24 by member: perrinenw

Merci. Bientôt le beau jours et le retour a mon poids initial !

11 Feb 24 by member: Outhost

Tu ne roules pas l'hiver ???

11 Feb 24 by member: 🌿Lau Keto🌿

J'habite à la montagne du coup c'est compliqué. Sinon home trainer

11 Feb 24 by member: Outhost

Ha oui vu comme ça 😂😂

11 Feb 24 by member: 🌿Lau Keto🌿


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Outhost's weight history