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trying!!!!
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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1258 kcal
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Fat: 64.13g | Prot: 112.80g | Carb: 49.32g.
Breakfast: Egg, Roast Beef, Onions, Bell Peppers. Lunch: Roberto's Mexican Food Green Chili Salsa, HEB Borracho Beans, Spanish Rice, Flour Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortillas (28g). Dinner: Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). more...
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2615 kcal
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Activities & Exercise:
Resting - 9 hours, Desk Work - 8 hours, Sleeping - 6 hours, Housework - 1 hour. more...
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losing 4.2 lb a week
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