° ❦ Natali ❧ °'s Journal, 10 February 2024

🎉💫
242.3 lb Lost so far: 15.4 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2024:
1699 kcal Fat: 71.99g | Prot: 47.46g | Carb: 214.98g.   Breakfast: Favorina Oster-Gelee Mischung, Duplo Duplo, Lidl Hass Avocado, Dulano Lyoner, DM Bio Gemüseaufstrich Grünkohl Tomate, DM Bio Gemüseaufstrich Tomate Basilikum, REWE Beste Wahl Goldweizen Geschnitten, Freshona Gurkentopf. Lunch: Beste Ernte Peperoni Mild, Knoblauchsauce, Dönerpizza. Dinner: Aldi Trauben Kernlos, Dönerpizza, Chiquita Banane. Snacks/Other: Aldi Birne, Lidl Kiwibeeren, Aldi Trauben Kernlos. more...
1949 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.4 lb a week

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