Weigh In record (no journal entry) for 10 February 2024
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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1021 kcal
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Fat: 35.66g | Prot: 148.88g | Carb: 22.64g.
Breakfast: Яйцо Куриное, Лисички. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Брокколи, Polar Минтай Филе Порционное. more...
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losing 6.2 lb a week
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