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Immerhin 100 gr. 🙈🙈
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206.8 lb
Lost so far: 13.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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2369 kcal
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Fat: 93.94g | Prot: 85.80g | Carb: 288.10g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Dr. Oetker High Protein Pudding - Salted Caramel, Coppenrath & Wiese Torteletts. Lunch: Coppenrath & Wiese Torteletts, Dr. Oetker High Protein Pudding - Salted Caramel. Dinner: Gut & Günstig Hähnchen Kebab-Pfanne, Gut & Günstig Backofen Frites. more...
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losing 0.4 lb a week
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