Weigh In record (no journal entry) for 19 May 2015
|
155.2 lb
Lost so far: 4.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
367 kcal
|
Fat: 2.78g | Prot: 10.34g | Carb: 75.18g.
Breakfast: Iced Coffee with Sugar. Lunch: Toasted White Bread, Meijer Spaghetti Hoops. Snacks/Other: Iced Coffee with Sugar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emmie-Winnie's weight history
|