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14.0% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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2313 kcal
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Fat: 114.98g | Prot: 86.73g | Carb: 246.67g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Huevo Duro. Lunch: Pan de Plátano, Pan de Plátano, Lechuga de Hoja Verde, Zanahoria, Cuisine & Co Aceite de Oliva Extra Virgen, Receta del Abuelo Longanicilla de Campo, Porotos Granados, Tomates Rojos. Dinner: Colun Protein Plus Yoghurt Frutilla Platano, Colun Leche Semi Descremada, Frutillas. Snacks/Other: Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal, Barcel Takis Fuego, Savory Mini Mega Frambuesa . more...
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losing 6.2 lb a week
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